8/16的練習: practice on 8/16

今天練習上翻肘接手外上指天的打法，不過看起來，蠻像外面太極拳所示範的玉女穿梭或是扇通臂。我個人是認為這樣的打法是可運用的。

Today we focus on Up-Turn Elbow work together with Punch-up to sky. I am not so sure if you can really gain something from the video, but I do know Mr. Chen and Mr. Liao will know what they need to improve when they see this video.