9/9的練習: practice on 9/9

在經過了幾個月的洗禮之後，陳師兄和廖師兄開始進入第二個階段，也就是太極拳主動用法的階段，而不再只是單純的動作練習，而是加上主動意識去作出符合宗岳門太極拳要求的動作，這次練習是注重在主動式推掌的練習，這邊就會發現，當裡扣外擺步自我要求不夠時，在練習主動推掌就會產生一些無法達成外三合要求的情形，這個，真的是需要回去多加練習。
我將在週末時放上當時錄製的影片。

After several month practice, Mr. Chen and Mr. Liao step into the 2nd level, the active movement. Not movement practice only anymore. In this level, we have to using our mind control to do the movement which is follow ZongYue Taichi (Taiji) requirement. Here we will find that when the basic trainning is not good enough, most people will do the incorrect movement, especially the 3 combinations outside. We do need to practice more for the basic trainning.