7/19的練習: practice on 7/19

今天主要講解托掌的組手及四掌點接手的基本練習，這可是十分重要且實用的應敵手法，細節在使用掌上的四個掌點，依序去接觸對手，進而達到控制對手的目的。重點就在點點位移要保持不跳空的狀況。

We focus on the "Hold Palm" and 4-palm-points practice. The 4-palm-points practice is a very useful & important skills to control our opponent when we touch our opponent sequentially.
The key point is we must keep the palm move point by point without any jump over.